Taurinemain

  • Health Canada (NPN): 80042465

  • Benefits

    • Helps to support cardiovascular function.
Taurine-facts

Medicinal ingredient (per capsule): Taurine (2-Aminoethanesulfonic acid)……1000 mg
Non-Medicinal ingredients: Microcrystalline cellulose, magnesium stearate, hypromellose (veggie capsule).

Recommended dose (adults): Take one (1) capsule 2-3 times daily.
Directions for use: Consume with a glass of water.

CAUTIONS: Not intended for children. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Do not use if security seal is broken. Keep in a cool and dry place away from children.

Contains NO: Sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, lactose, egg, shellfish, preservatives, artificial colors, sulphites, or GMO.

Taurine is an amino acid that is found in body tissues, such as those of the heart and muscles as well as in the blood and in breast milk. It is often found in supplement form as well as in energy drinks. Some people supplement with it because it may offer benefits for the neurological system, help to keep water and minerals balanced in the bloodstream, and may even help to treat or prevent serious health conditions. Some studies show that taurine may even act as an antioxidant in the body.

Many people take taurine supplements or consume energy drinks containing it because taurine is thought to benefit athletic performance. In fact, studies show that physical exertion depletes the amount of taurine in the body. This seems to demonstrate that links between optimal physical performance and taurine exist.

Other studies have demonstrated ways that taurine may benefit people with a wide range of conditions. For example, some studies show that taurine may be helpful for treating arrhythmias, which are abnormal heart rhythms. It may also help in the treatment or prevention of congestive heart failure. Studies even show that taurine may be beneficial for people with high cholesterol and high blood pressure.

Some studies show evidence of taurine benefits for people who have diabetes and hepatitis. Taurine may improve type-one diabetes and decrease insulin resistance. For those with hepatitis, taurine supplementation may help decrease bile acids and bilirubin, which is the brownish-yellow coloring in bile. It may even reduce the occurrence of psychotic episodes in individuals who are experiencing alcohol withdrawal. Some researchers believe the amino acid may also prevent alcoholics from relapsing into alcohol abuse.

As far as mental taurine benefits are concerned, there is evidence that suggests taurine may be helpful in preventing or treating a number of mental conditions and disorders. For example, it may be helpful for treating those with bipolar disorder or attention deficit hyperactivity disorder. It may also help those with autism. On an everyday basis, it may improve a person’s mental performance. As such, it is often combined with caffeine, allowing those who consume the combination to feel more alert and perform better on tasks that require mental concentration.

Researchers are still studying taurine benefits and effects. As such, it is wise to seek the advice of a doctor before using it as a supplement. Likewise, an individual may do well to ask his doctor before mixing taurine supplementation with prescription drug treatments.

Taurine is a sulphur-containing acid present in large amounts in skeletal muscle, the brain, the heart, and certain areas of the eye. It is thought to benefit many different conditions, including heart problems, poor memory, weak muscles, epilepsy, and poor vision. For these reasons, taurine supplements are popular dietary aids, and these supplements may include protein drinks or bars, energy drinks, or individual tablets.

This molecule is structurally similar to an amino acid, which is a molecule that the body uses to make proteins. Although taurine is not a true amino acid because it lacks some amino acid-associated chemical structures, it is often referred to as an amino acid because it is actually incorporated into some human proteins. Taurine can be found naturally in products like meat, eggs, and some fish. It is also a product of sulphur metabolism and can be produced by the body.

Although taurine supplements have been the subject of various human and animal research studies, the overall verdict on whether taurine actually benefits specific medical conditions is still mixed. One of the best-studied areas of taurine is its effect on heart problems. Several studies suggest that taurine supplements might protect the heart from damage after a traumatic event like a heart attack or heart surgery. Other studies suggest that taurine may lower blood pressure, decrease abnormal heart rhythms, and increase the strength of heart contractions in people with weak hearts.

Another area of study is the ability of taurine to reverse diabetic induced retina damage. Most of this information comes from studies in cats. Cats cannot synthesize taurine, so they must obtain it from the diet. Studies showed that giving taurine to cats could stop and sometimes even reverse retinal damage, and could also help with problems arising from an enlarged and weakened heart. Because of these findings, taurine is now an essential ingredient in cat food. It is not known how applicable this is to humans, although many manufacturers of taurine supplements claim that improved vision is a benefit.

Taurine supplements also appear to help control epileptic seizures, which may be due to the apparent ability of this molecule to interact with certain brain receptors and improve their function. This may also be due to taurine’s supposed ability to enhance nerve impulses. Due to these brain-associated actions, taurine supplements are also thought to aid memory and energy levels. For this reason, taurine is a popular additive in energy drinks.

Finally, a study in mice showed that very low levels of taurine led to skeletal muscle weakness. Although a similar connection between taurine levels and skeletal muscle has never been conclusively shown in humans, this molecule is a major component of many bodybuilding supplements. These supplements are especially popular among weight lifters.

Taurine deficiency occurs when an individual does not consume enough taurine, or 2-aminoethanesulfonic acid, an organic acid that has many important biological roles in the body. Taurine plays an important part in roles relating to metabolism and to certain pathways in the nervous system, particularly those relating to brain function and vision. It is usually produced by the body; taurine deficiency tends to occur when one’s body cannot produce enough of the organic acid. A deficiency in taurine is often suggestive of a deficiency in some other nutrient in the body, as there are many vitamins, minerals, and enzymes that are involved in the production of taurine.

It can be quite difficult to identify taurine deficiency because its symptoms resemble those of many different disorders. One of the most common symptoms is impaired vision, as taurine serves an important role in visual nerve pathways. It is also necessary to properly digest fats, so deficiency leads to weight gain in some cases as well. Taurine deficiency can also cause some psychological symptoms such as depression or anxiety; this is also related to taurine’s role in nervous system pathways. Other possible symptoms include hypertension, hyperthyroidism, and, in particularly extreme and rare cases, kidney problems as severe as kidney failure.

There are several possible causes of taurine deficiency, and most of them are related to some other imbalance or disorder. Deficiency in various vitamins and amino acids, such as vitamin A, zinc, Cysteine, and methionine can all slow the body’s production of taurine. Those who do not eat enough meat or eggs often lack the necessary components to produce some enzymes that are necessary to produce appropriate levels of taurine. Some bacterial and fungal infections, such as candida, interfere with the body’s taurine-producing complexes. Monosodium glutamate (MSG), a component used to flavor many processed foods, degrades taurine, thereby reducing the amount that the body has to work with.

Once one manages to identify taurine deficiency, there are many ways to deal with it and to maintain healthy levels of the organic acid. There are many different taurine supplements in pill, powder, or liquid form that can return the amount of taurine in one’s body to healthy levels. Identifying and treating other deficiencies in vitamins, amino acids, and enzymes can also help fix taurine deficiency problems. Dietary changes can also be used to reverse deficiency; consuming more meat, fish, and eggs and eating fewer processed foods with MSG can help to return one’s taurine levels to normal.

Available in: 120 Veggie Capsules
UPC Code: 666720300457

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