Medicinal ingredients (per capsule):
Valerian (Valeriana officinalis L.) root and rhizome extract standardized to 0.8% sesquiterpenic acids …….180 mg
Passionflower (Passiflora incarnata L.) herb top extract 10:1 ……….200 mg
Hops (Humulus lupulus L.) strobile extract 10:1 ……….200 mg
Lemon Balm (Melissa officinalis L.) Herb top extract 5:1 ……….100 mg
Non-medicinal ingredients: Microcrystalline cellulose, magnesium stearate (vegetable source), silica, hypromellose (veggie capsule).
Recommended dose (adults): Two (2) Capsules, 1 hour before bedtime.
Duration of use: Consult a healthcare practitioner for use beyond 8 weeks.
CAUTIONS: Not intended for children and pregnant or breastfeeding women. Consult a healthcare practitioner prior to use if you have asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or liver disorder. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a healthcare practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Consult a healthcare practitioner if symptoms persist or worsen. Some people may experience drowsiness mild gastrointestinal disturbances, nausea, restlessness and/or headaches. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption. Do not use if security seal is broken. Keep in a cool and dry place away from children.
Contains NO: Sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, lactose, egg, shellfish, preservatives, artificial colors, sulphites, or GMO.